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	<title>Srizzil &#187; Marc Williams</title>
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	<description>Be More You</description>
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		<title>Fat Free Beaches</title>
		<link>http://www.srizzil.com/blog/fat-free-beaches/</link>
		<comments>http://www.srizzil.com/blog/fat-free-beaches/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 06:31:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Main Channel]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Apartheid]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[behind the scenes]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[Berlin Wall]]></category>
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		<category><![CDATA[Byron Langley]]></category>
		<category><![CDATA[dog]]></category>
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		<category><![CDATA[Gary Friedman]]></category>
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		<category><![CDATA[Jock free beaches]]></category>
		<category><![CDATA[Mandy Rothquel]]></category>
		<category><![CDATA[Marc Williams]]></category>
		<category><![CDATA[Max]]></category>
		<category><![CDATA[Msizi Hadebe]]></category>
		<category><![CDATA[muscle]]></category>
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		<category><![CDATA[oh my sack]]></category>
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		<category><![CDATA[secluded]]></category>
		<category><![CDATA[security]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[speedo]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Susan Foster]]></category>
		<category><![CDATA[teeny weeny polka dot bikini]]></category>
		<category><![CDATA[tight shorts]]></category>
		<category><![CDATA[toned]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[waves]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Willem Nieman]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[Zimbabwe]]></category>

		<guid isPermaLink="false">http://www.srizzil.com/?p=2007</guid>
		<description><![CDATA[We are aware that some laptops seem to have issues with the sound in the video. Please plug in earphones or watch the video on a PC/Phone if this problem occurs. Last year, my friend Msizi and I were walking along the beach discussing the influx of overweight people around us. We were joking around [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>SBS: When the saints</title>
		<link>http://www.srizzil.com/blog/sbs-when-the-saints/</link>
		<comments>http://www.srizzil.com/blog/sbs-when-the-saints/#comments</comments>
		<pubDate>Tue, 24 May 2011 19:14:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[bathroom]]></category>
		<category><![CDATA[Marc Williams]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[series]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[voice]]></category>
		<category><![CDATA[when the saints]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://www.srizzil.com/?p=1996</guid>
		<description><![CDATA[I’ll be the first to admit that my singing videos on YouTube leave much to be desired. I still seem to get nervous singing in front of the camera. I think I’ve finally grown enough confidence to believe I can in fact sing, but the nerves are still a big issue. Let’s not even discuss [...]]]></description>
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		<title>Pirates of the Caribbean: On Stranger Tides</title>
		<link>http://www.srizzil.com/movies/p4-on-stranger-tides/</link>
		<comments>http://www.srizzil.com/movies/p4-on-stranger-tides/#comments</comments>
		<pubDate>Sun, 15 May 2011 22:00:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[3D]]></category>
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		<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Astrid Bergés-Frisbey]]></category>
		<category><![CDATA[Barbossa]]></category>
		<category><![CDATA[Captain]]></category>
		<category><![CDATA[Geoffrey Rush]]></category>
		<category><![CDATA[Hans Zimmer]]></category>
		<category><![CDATA[Ian McShane]]></category>
		<category><![CDATA[Jack Sparrow]]></category>
		<category><![CDATA[johnny depp]]></category>
		<category><![CDATA[Keith Richards]]></category>
		<category><![CDATA[Kevin McNally]]></category>
		<category><![CDATA[Marc Williams]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[Penelope Cruz]]></category>
		<category><![CDATA[pirates]]></category>
		<category><![CDATA[Pirates of the Caribbean: On Stranger Tides]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[Sam Claflin]]></category>
		<category><![CDATA[synopsis]]></category>

		<guid isPermaLink="false">http://www.srizzil.com/?p=1435</guid>
		<description><![CDATA[Review Captain Jack is back! In this fouth instalment of the Pirates franchise he’s off to find the fountain of youth, using and abusing people as he goes. It’s business as usual for our favourite pirate. With Keira Knightley and Orlando Bloom’s story wrapped it’s opened up space for a horde of new characters including [...]]]></description>
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		<title>Why 3D isn’t working for me</title>
		<link>http://www.srizzil.com/movies/why-3d-isn%e2%80%99t-working-for-me/</link>
		<comments>http://www.srizzil.com/movies/why-3d-isn%e2%80%99t-working-for-me/#comments</comments>
		<pubDate>Sat, 14 May 2011 20:37:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Movies]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[3D]]></category>
		<category><![CDATA[3DS]]></category>
		<category><![CDATA[cash]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[colour]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[cons]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[eye pain]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[hollywood]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[manufacturer]]></category>
		<category><![CDATA[Marc Williams]]></category>
		<category><![CDATA[National Geographic]]></category>
		<category><![CDATA[nintendo]]></category>
		<category><![CDATA[portable gaming]]></category>
		<category><![CDATA[pros]]></category>
		<category><![CDATA[ster-kinekor]]></category>
		<category><![CDATA[studios]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://www.srizzil.com/?p=1921</guid>
		<description><![CDATA[Over the last few years, 3D has exploded into movie houses, onto TV screens, computers and even portable gaming devices. I remember being invited by Ster-Kinekor to see one of the first 3D offerings to come into South Africa. It was a National Geographic movie, they some how always seem to have their science films [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Africa Bike Week 2011</title>
		<link>http://www.srizzil.com/blog/africa-bike-week-2011/</link>
		<comments>http://www.srizzil.com/blog/africa-bike-week-2011/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 07:01:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[Africa Bike Week]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[festivities]]></category>
		<category><![CDATA[Harley Davidson]]></category>
		<category><![CDATA[Marc Williams]]></category>
		<category><![CDATA[Margate]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[South Africa]]></category>

		<guid isPermaLink="false">http://www.srizzil.com/?p=1912</guid>
		<description><![CDATA[My dad, being an avid bike lover and Harley owner, was up with the sparrows to join the Harley Davidson, Durban Chapter on a ride down to Margate for Africa Bike Week. Although my parents had been multiple times I’ve never been to the event and joined my mom in following the bikes down the [...]]]></description>
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