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	<title>Srizzil &#187; South Africa</title>
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	<description>Be More You</description>
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		<title>Fat Free Beaches</title>
		<link>http://www.srizzil.com/blog/fat-free-beaches/</link>
		<comments>http://www.srizzil.com/blog/fat-free-beaches/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 06:31:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Main Channel]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Apartheid]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[behind the scenes]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[Berlin Wall]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Byron Langley]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fat free beaches]]></category>
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		<category><![CDATA[funny]]></category>
		<category><![CDATA[Gary Friedman]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[Jock free beaches]]></category>
		<category><![CDATA[Mandy Rothquel]]></category>
		<category><![CDATA[Marc Williams]]></category>
		<category><![CDATA[Max]]></category>
		<category><![CDATA[Msizi Hadebe]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[oh my sack]]></category>
		<category><![CDATA[sand]]></category>
		<category><![CDATA[secluded]]></category>
		<category><![CDATA[security]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[speedo]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Susan Foster]]></category>
		<category><![CDATA[teeny weeny polka dot bikini]]></category>
		<category><![CDATA[tight shorts]]></category>
		<category><![CDATA[toned]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[waves]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Willem Nieman]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[Zimbabwe]]></category>

		<guid isPermaLink="false">http://www.srizzil.com/?p=2007</guid>
		<description><![CDATA[We are aware that some laptops seem to have issues with the sound in the video. Please plug in earphones or watch the video on a PC/Phone if this problem occurs. Last year, my friend Msizi and I were walking along the beach discussing the influx of overweight people around us. We were joking around [...]]]></description>
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		<title>Africa Bike Week 2011</title>
		<link>http://www.srizzil.com/blog/africa-bike-week-2011/</link>
		<comments>http://www.srizzil.com/blog/africa-bike-week-2011/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 07:01:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[Africa Bike Week]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[festivities]]></category>
		<category><![CDATA[Harley Davidson]]></category>
		<category><![CDATA[Marc Williams]]></category>
		<category><![CDATA[Margate]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[South Africa]]></category>

		<guid isPermaLink="false">http://www.srizzil.com/?p=1912</guid>
		<description><![CDATA[My dad, being an avid bike lover and Harley owner, was up with the sparrows to join the Harley Davidson, Durban Chapter on a ride down to Margate for Africa Bike Week. Although my parents had been multiple times I’ve never been to the event and joined my mom in following the bikes down the [...]]]></description>
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		<title>Wave House</title>
		<link>http://www.srizzil.com/blog/wave-house/</link>
		<comments>http://www.srizzil.com/blog/wave-house/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 23:06:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Extra]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[bail]]></category>
		<category><![CDATA[body boarding]]></category>
		<category><![CDATA[constant]]></category>
		<category><![CDATA[Durban]]></category>
		<category><![CDATA[fail]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gateway]]></category>
		<category><![CDATA[machine]]></category>
		<category><![CDATA[man made]]></category>
		<category><![CDATA[Marc Williams]]></category>
		<category><![CDATA[riding]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Srizzil]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[wave]]></category>
		<category><![CDATA[wave house]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://www.srizzil.com/?p=1876</guid>
		<description><![CDATA[The Wave House has been around for many years in good old Durban. A massive man made machine that produces solid waves to ride. Despite its age I had never ridden the beast and decided that this week it was time. My friends Mandy and Jin joined me, although they refused to ride with all [...]]]></description>
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		<title>Coca-Cola Happiness Truck</title>
		<link>http://www.srizzil.com/blog/coca-cola-happiness-truck/</link>
		<comments>http://www.srizzil.com/blog/coca-cola-happiness-truck/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 07:40:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[balls]]></category>
		<category><![CDATA[brand]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[coca-cola]]></category>
		<category><![CDATA[delivery truck]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happiness machine]]></category>
		<category><![CDATA[push here]]></category>
		<category><![CDATA[Rio De Janeiro]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[surf board]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.srizzil.com/?p=1785</guid>
		<description><![CDATA[Coca-Cola is one of my favourite companies. Not because of the products they create but because their brand is so good. Watch this innovative and brilliant idea in the video below. It’s pure genius to associate happiness with your brand. After all, who doesn’t want to be happy? I love the guy&#8217;s face when a [...]]]></description>
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		<title>Professional hand waving</title>
		<link>http://www.srizzil.com/blog/professional-hand-waving/</link>
		<comments>http://www.srizzil.com/blog/professional-hand-waving/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 16:05:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[crowds]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[hand]]></category>
		<category><![CDATA[hand waving]]></category>
		<category><![CDATA[hut]]></category>
		<category><![CDATA[moses]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[Queen]]></category>
		<category><![CDATA[security]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[wave]]></category>
		<category><![CDATA[willow smith]]></category>

		<guid isPermaLink="false">http://www.srizzil.com/?p=1689</guid>
		<description><![CDATA[It’s become apparent that hand waving is reaching professional levels. In South Africa, many residential areas have them sitting in huts at the entrance and exit of roads. In England, the trend setting Queen draws crowds who line the streets to see her wave. Here are five important things you’ll have to work on to [...]]]></description>
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